Lymph Support

Our body is finally of lymph, and it's important to keep the lymph drainage pathways open. We deal with inflammatory issues and swelling partly due to clogged lymph passages. You can find a great diagram and video instructions for lymph drainage and support on social media by looking for Dr. Caitlin at https://www.facebook.com/share/16RZU8pG3i/
General dosage information can be found online, and I always recommend doing your own research. 10 drops per day with a slow increase ton20 drops until symptoms show improvement.  Then, decrease to 10 drops per day for maintenance.  
Doing a lymphatic massage daily will also help with any issues regarding the lymphatic system. Dr. Caitlin videos will help. 
 I am not a doctor and can not provide medical advice. Consult with your doctor prior to incorporating any new supplements into your diet.