Holy Basil Tincture 1 oz

Holy Basil has been known to reduce inflammation and strengthen the immune system.
Improves lipid metabolism, stabilizing blood sugar, and reducing insulin sensitivity.
Can positively impact mental health, reduce anxiety, improve stress tolerance, and possibly boost mood.
Typical usage: The dose range for holy basil can be 10-40 drops, taken two to three times daily. Always fo your own research when it comes to dosage and what is comfortable for you. Start on the low side and increase as you feel comfortable. 
You can put the amounts in water or hot beverages if the taste is too string.